Toddlers, Meltdowns and Misery, Oh My!

Alison SmithKV Style Column

Meltdowns may be a fact of life with small children, but the Terrible Two’s are not a life sentence. Knowing what our little ones are trying to communicate goes a long way in managing meltdowns. When they are crying or throwing themselves on the floor in an epic tantrum, they are indeed communicating. When they are little, this is normal … Read More

Alison SmithToddlers, Meltdowns and Misery, Oh My!

And Procrastination Shuffles Off in Defeat, Dragging One Shoe Along the Ground Behind It. 

Alison SmithKV Style Column

Perhaps you are like most of my clients and feel that procrastination is a major issue in your life.  As a life coach I research a variety of topics for clients, but I am also always engaged in my own personal development.  Procrastination is one area that I have done a LOT of research on, so you can guess that … Read More

Alison SmithAnd Procrastination Shuffles Off in Defeat, Dragging One Shoe Along the Ground Behind It. 

When I Say I Want One Thing, But My Results Say Another, What is Really Going On?

Alison SmithKV Style Column

January is a great time to focus on results.  We think about last year’s and we commit to a fresh start.  If you are like most people you have probably gotten discouraged with resolutions at some point.  We all know that motivation and commitment are important.  Learning some new information or strategies can help.  Having a group or buddy is … Read More

Alison SmithWhen I Say I Want One Thing, But My Results Say Another, What is Really Going On?

Wound Up and Worn Out: When Gentle Parenting Seems Too Hard

Alison SmithKV Style Column

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“So, I’ve been trying this Gentle Parenting thing and it’s great for my kids!  They’re really responding to having their voices heard.  I’ve noticed fewer meltdowns.  And they’re even getting along with each other better!” “Um…but…me?  I’m exhausted.  If this is supposed to be so good and natural for my kids, why am I feeling so worn out?  I feel … Read More

Alison SmithWound Up and Worn Out: When Gentle Parenting Seems Too Hard